Mar 26, 2021
Gail talks about the importance of writing down your vision. Why? Because once a goal is written, you can reflect on it on a regular basis. Gail also talks about the significance of writing journals and how important it is to get your thoughts out and onto paper.
If you don’t know where you’re going, you will never...
Mar 19, 2021
If we’re hurt or if we feel pain, that’s the time for inner
healing to take place. Gail discusses her journey when she was
pregnant with her daughter and how it started affecting her weight.
Gail
also shares some Bible verses which were very helpful and the ideas
she embraced after having a conversation with...
Mar 12, 2021
Today Gail chats with Kenya [Nicholson?] Noelle Hairston, an astonishing woman who resides in Gahanna, Ohio with her husband and a 14 year-old son. In her spare time, she runs, practices yoga, participates in Zumba and joins in fellowship with family and friends. Let’s get to know her roller coaster journey and how...
Mar 5, 2021
Today Gail chats once again with Nawanda Turner, an amazing friend and successful business woman. Previously, they talked about Nawanda’s journey with health, wellness and weight loss, but for today’s episode they delve into a deeper conversation in which Nawanda has much to share. Let’s hear it!
“Looking at...